Reformer · Mat · Infrared Sauna

Elevate Your
Next Phase

A luxury boutique studio in Yagoona, Sydney — where movement meets mindfulness and results speak for themselves.

What We Offer

Three pathways to
total transformation

Whether you're seeking strength, flexibility, or deep recovery — our curated services are designed to take you further than you thought possible.

01

Reformer
Pilates

8 premium reformers. Resistance-based training that builds strength, corrects posture, and transforms how your body moves.

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02

Mat
Pilates

8 mat stations. The original practice — pure bodyweight movement for core mastery, flexibility, and deep mind-body connection.

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03

Infrared
Sauna

Full-spectrum infrared heat — accelerating recovery, detoxifying, and leaving you utterly renewed. Timetable coming soon.

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8 Reformers
8 Mat Stations
Our Philosophy

Designed for those
who demand more

Next Phase Pilates was founded on a simple belief: that exceptional movement deserves an exceptional space. Our Yagoona studio has been curated down to every detail — from the marble surfaces and premium finishes to the hand-selected equipment — because we believe your environment shapes your results.

Small Group, Maximum Attention

Intimate class sizes ensure every client receives personalised coaching and real results.

Expert-Led, Evidence-Based

Our certified instructors bring depth of knowledge and genuine passion to every session.

A Space Worth Returning To

Marble, warmth, and considered design — because luxury and wellness belong together.

The Studio Experience

Every detail considered

From your first step through our doors to your final stretch — every moment at Next Phase Pilates is designed to elevate.

Boutique Atmosphere

Marble surfaces, warm lighting, and premium finishes create a sanctuary unlike any other studio.

Flexible Scheduling

Morning, midday, and evening sessions — book online in seconds and manage your schedule with ease.

All Levels Welcome

Whether you're a complete beginner or a seasoned practitioner, our instructors meet you exactly where you are.

Premium Equipment

Industry-leading reformers and apparatus maintained to the highest standards for safety and performance.

Recovery & Renewal

The power of
infrared heat

30–70°Full-Spectrum Range
45minPrivate Sessions
Faster Muscle Recovery

Unlike traditional saunas, full-spectrum infrared therapy works from within — penetrating deep into muscles and joints to accelerate recovery, reduce inflammation, detoxify, and deeply restore. The perfect post-class ritual.

Book a Sauna Session
Memberships & Pricing

Invest in your
wellbeing

Flexible options to suit every lifestyle — weekly memberships, class packs, and sauna sessions available.

Weekly Membership

Essential Duo

$49/week
  • Any 2 Reformer or Mat sessions per week
  • Reformer & Mat Pilates included
  • Easy online booking
Get Started

All memberships are billed weekly.

Class Packages

No Contract Required — Reformer & Mat
Studio 3 New Clients $49 $16/class
The 5 Series $140 $28/class
The 10 Collection $260 $26/class
Elevate 20 $500 $25/class

Purchase a Pack

The Best Value

Why packs beat casual

Packs never expire — move at your own pace

Save per class vs single session pricing

Perfect if you prefer booking as you go

Mix Reformer and Mat classes freely

Single Session
$30 /class
For One

Single

$45/session

45-minute private suite — full-spectrum infrared sauna, towels & shower access for 1 person.

Most Popular

Double

$60/session

45-minute private suite for 2 — sauna, towels & shower. Book together and share the recovery ritual.

For Three

Triple

$80/session

45-minute private suite for 3 — full-spectrum infrared sauna, towels & private shower access.

Now Booking — Infrared Sauna Sessions Available Book your sauna session online — click Book Now to view all available times.
Book Now

All purchases and bookings are made online. Click any button above to get started.

Client Stories

Words from our
community

"I've tried so many studios and nothing compares. The space is stunning, the instructors genuinely care, and I've seen more results in 6 weeks than I did in a year elsewhere."

S
Sarah M. Studio Member · 3 months

"The infrared sauna after a reformer session is an absolute game-changer. My recovery is so much faster and I feel incredible. The whole experience feels truly luxurious."

J
Jessica T. Unlimited Member · 5 months

"As someone who was intimidated by pilates, the team at Next Phase made me feel so welcome. Small class sizes mean you actually get proper attention. I'm obsessed."

A
Amanda R. Drop In → Now a Member
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Life at Next Phase

@nextphasepilates
Begin Your Journey

Your next phase
starts today

Experience the difference for yourself — book your first class today.

Next Phase Pilates App

Book, manage & track

on the go

Book classes, manage your membership, view the full timetable and track your sessions — all from your phone. Available on iPhone and Android.

Download on the
App Store
Get it on
Google Play
Book a Class